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Reducing Stigma: Talking Openly About HIV in Parenting Spaces
Parenting spaces should be filled with openness, compassion, and support. But for HIV-positive parents, these spaces can sometimes be...
Kat Allen
Nov 21, 20245 min read
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The Importance of Birth Equity and Health Justice in Maternal Care
As a doula, I am deeply invested in the well-being of all families as they journey into parenthood. However, it’s essential to...
Kat Allen
Nov 12, 20243 min read
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Tips for Breastfeeding Success in the NICU
Having a baby in the Neonatal Intensive Care Unit (NICU) can be an overwhelming experience, filled with uncertainty and challenges,...
Kat Allen
Nov 12, 20245 min read
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The Fourth Trimester: What to Expect Physically and Emotionally
The fourth trimester—the first three months after birth—is a time of profound transformation, both physically and emotionally. While so...
Kat Allen
Nov 12, 20245 min read
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Empowering HIV-Positive Parents in the Denver Metro Area: Resources, Rights, and Support Networks
Parenting as an HIV-positive individual comes with unique considerations, but it also opens a path to incredible strength, resilience,...
Kat Allen
Nov 12, 20244 min read
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The Role of a Doula: How We Support Parents-to-Be Through Pregnancy, Birth, and Beyond
Becoming a parent is one of the most profound transformations in life. As a doula, my role is to walk alongside parents-to-be, providing...
Kat Allen
Nov 12, 20244 min read
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