Let’s be real—being a parent already comes with enough judgment, pressure, and unsolicited advice. Add cannabis into the mix, and...

Pregnancy is a wild, beautiful stretch of time—full of anticipation, change, and sometimes, a hefty dose of stress. As a doula who...

When I tell people I’m a cannabis-informed doula, I often get a mix of curiosity, support, and sometimes hesitation. It’s not a label I...

The postpartum days are a tender, swirling mix of exhaustion and wonder—a time when life feels both brand new and impossibly full. As a...

Understood! I’ll adjust moving forward and only include the "Key Questions to Ask Your Support Team" section when you specifically...

Postpartum is a raw, beautiful stretch—a time when you’re meeting your baby, yourself, and your family in new ways. As a doula who...

When I was pregnant with Meadow, I faced one of the hardest battles of my life—Hyperemesis Gravidarum (HG). It wasn’t just “morning...

Welcoming a new baby is a tender, joyful leap—not just for you, but for the little ones already in your crew, eager to meet their newest...

When I first started offering cannabis-informed doula support, I had a lot of questions—not just from clients, but from other...

The postpartum period is a time of profound change, both physically and emotionally. As a new parent, it can be challenging to navigate...

There’s something magical about welcoming a newborn—a tiny soul who flips your world upside down with love. As a doula who supports...

Choosing a VBAC (Vaginal Birth After Cesarean) is a deeply personal decision, often filled with both hope and uncertainty. For many...

Bringing a new baby into the family is such a beautiful, life-changing moment, but it’s not just the parents whose lives shift—it's also...

The postpartum period is often pictured as a time filled with tender, loving moments with your newborn, but for many, it also brings a...

The weeks after your baby arrives—often called the "fourth trimester"—are just as profound as pregnancy and birth. While pregnancy often...

Co-sleeping, or sharing a sleeping space with your baby, has been practiced in cultures around the world for centuries, and it remains a...

If you're pregnant or postpartum and exploring how cannabis might support you, you’ve probably heard a lot about CBD  and THC —and maybe...

Labor is a big, beautiful ride—one where partners step into a role that’s equal parts cheerleader, anchor, and quiet strength. As a doula...

When you choose a home birth, you are opting for a deeply personal experience, where you can control your environment and decide how to...

Leaving the NICU is a day every NICU parent dreams about. It’s the light at the end of a long, exhausting tunnel—the moment you finally...