Labor can be intense, raw, and unpredictable. The right tools don’t just make it “easier” — they help your body work, your mind stay grounded, and your nervous system feel safe. Over the years, I’ve seen firsthand how small, simple tools can completely change the experience of labor. Here are my favorites, and why I reach for them every time. 1. The Rebozo — My #1 Labor Companion If I had to choose just one tool, it would be the rebozo. This long, woven scarf is magical in it